Centurio 1:1. Personal Mental Fitness Coaching
EVIDENCE BASED MENTAL FITNESS TRAINING
CENTURIO 1:1

Build your Mental Fitness, one on one with the founder.

A personal coaching engagement, in depth. You work directly with Sterling to build the principles that matter most to you.

Sterling Cincotta

Working directly with Sterling Cincotta, founder of Centurio. Every session is personal, one on one, and built entirely around you.

Discovery, then depth.

01
Discovery Session
We start by understanding your context, your goals, and which capacities matter most to you right now.
02
Six Capacity Sessions
A dedicated deep dive on each of the six Core Capacities, building the principles relevant to your life.
03
Your Framework
You leave with a personal Mental Fitness framework, built with you, for you.
Lead
Align
Regulate
Connect
Grow
Perform

Work with Sterling.

Book a single session to start, or commit to the full framework across all six capacities.

Single Session
$200/hour

One hour, focused on a single Core Capacity relevant to you right now. A good place to start before committing to the full framework.

Book a Session
Terms. Reschedule with 24 hours notice at no cost. Sessions cancelled with less than 24 hours notice, or missed, count as delivered. Your first missed session is waived automatically, no questions asked. Full Bundle sessions must be used within 6 months of purchase; unused sessions after this period are forfeited. Refunds are available in full within 14 days of purchase, provided your first Capacity Session has not yet taken place. Once session work has begun, sessions delivered are non refundable. Insights from our work together may inform future Centurio training content, always anonymised and generalised, never attributed to you or identifiably drawn from your specific situation, without your separate explicit permission.