Free Team Mental Fitness Snapshot. October Only
EVIDENCE BASED MENTAL FITNESS TRAINING
October 2026 only

They will spend October talking about it.Train it.

A free Mental Fitness Snapshot for your team. Twelve questions. Three minutes each. One page back showing where your team is strong and which capacity is costing you the most right now.

Request Your Team Snapshot No cost. Closes 31 October.
A woman looking out across a mountain range, composed and focused.

Thirty one days of attention.

October is Mental Health Month.

It is also National Safe Work Month.

For 31 days your people will hear about this everywhere they look.

Then it is November, and the calendar moves on.

Awareness lives in October. Training lives in every week after it.

One page. Six numbers. One answer.

12
Questions
3 Min
Per person
6
Core Capacities
1 Week
To your report
$0
Cost

Where your team is strongest.

Which capacity is lowest, and what that one costs a business when it stays there.

A number you can measure again in six months.

Four steps. Nothing to install.

01
Request
Fill in the form below. Takes a minute and there is nothing to sign.
02
Share
We send you one link and a short note you can forward to your team as it is.
03
Measure
Each person answers twelve questions privately. Three minutes, on any device.
04
Read
Your one page report lands within a week of the last response.

No cost. No obligation. No sales call unless you ask for one.

Their results are theirs.

Every person who takes it receives their own score and their own PDF. Nobody else sees it, including you.

You receive the aggregate. Six numbers and what they mean for the group.

We need eight responses before we will produce a report, because below that people become identifiable from the averages.

That last one is worth saying out loud to your team when you share the link. Honest answers are the only kind worth measuring, and people answer honestly when they know where their data goes.

What gets measured.

Lead
The promises they keep to themselves.
Align
Whether their actions match what they say matters.
Regulate
What happens in them when it gets hard.
Connect
The trust they build and hold.
Grow
What they do with feedback.
Perform
Turning intention into finished work.

Six capacities. One of them is holding the rest back. The snapshot tells you which one.

Sterling presenting a Centurio training session to a seated team.

If the number bothers you.

The Centurio corporate program is four hours, face to face, training one principle from each of the six Core Capacities. Teams across law, finance, media and property have run it through 2025.

Reading your snapshot costs nothing and commits you to nothing. If it tells you something worth acting on, the program is there.

Sterling Cincotta, Founder of Centurio

Sterling Cincotta founded Centurio and writes every snapshot report himself. Your team is read by the person who built the model.

Tell us who we are measuring.

We will come back within one business day with your team link and a short note you can forward as it is.

Prefer to talk first? sterling@centuriocollective.com
0400 866 668
Minimum 8 responses. Offer closes 31 October 2026.

October is when everyone looks at this.

Take the measurement while they are looking.